welcome
Welcome to Lancaster Consulting, where mental health meets financial well-being.
As a family-owned practice, we believe true wellness means balancing every aspect of your life. That’ why we provide expert mental-health care services and practical tax and financial expertise. With your mind clear and your finances steady, you can focus on what matters most and move toward your future goals with confidence.
We believe that emotional resilience and financial stability are deeply connected.
do any of these sound familiar?
You’re losing sleep over mounting bills and credit card statements, unsure how to break the cycle.
Big decisions like buying a home or saving for retirement feel overwhelming without a clear plan.
Financial disagreements and stress are causing tension at home, making conversations difficult.
You’ve tried therapy or financial coaching alone, but need an integrated approach that addresses both mind and money.
it’s time for a different approach
achieve financial success & mental well-being
Struggles in one area often spill over into the other, and real change means looking at the whole picture. At Lancaster Consulting, we believe that nurturing both your mental health and financial well-being creates lasting peace of mind. We stand beside you every step of the way—whether you’re seeking deeper emotional support, strategic financial planning, or both.
discover
Our Mission
Our mission is to empower you with the tools, knowledge, and confidence to move forward. Whether you're seeking therapy or mental health consultation, support with budgeting and planning, or both, we’re here to help you thrive—not just survive.
service #1
Financial Services
Our year-round tax services and financial coaching are designed to simplify your finances and help you feel secure about your future. Whether you’re filing as an individual, managing a small business, or working on a new budgeting plan, our expert team offers personalized strategies and guidance to keep you on the path toward sustainable financial growth.
service 2
Mental Health Services
We offer personalized mental health consultations, crisis response strategies, and short-term support tailored to your unique needs. From navigating life transitions to managing stress and relationship challenges, we’re here to help you find greater clarity and peace of mind. Our goal is to empower you with the tools to build emotional resilience and lasting well-being.
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Identifying mental health needs and goals
Exploring therapy options and treatment approaches
Short-term support and professional direction
Customized mental wellness plans
Guidance on communication, relationships, and diagnoses
Coping strategies for caregiver stress and burnout
Building a supportive home environment
Clinical documentation guidance
Clinical supervision for associate-level therapists
Case consultation and oversight
Compliance with Medi-Cal and state documentation standards
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Mental health strategy development
Crisis response and debriefing support
Training on stress management, burnout prevention, and trauma-informed care
Program recommendations for employee or student well-being
Program development and implementation
Clinical Risk Assessment & Safety Planning Frameworks
Team-Based Leadership & Change Management Coaching
Public Safety & Behavioral Health System Alignment
Legislative Consultation (e.g., SB 43, CARE Act, CalAIM initiatives)
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Clinical documentation guidance
Clinical supervision for associate-level therapists
Case consultation and oversight
Compliance with Medi-Cal and state documentation standards
MEET YOUR team
James & Tashena Lancaster
James, a licensed Marriage and Family Therapist, and Tashena, a business administration graduate, founded Lancaster Consulting to address the overlooked link between mental health and financial well-being. Together, they’ve helped thousands of individuals reduce stress, improve relationships, and build more secure futures. Their passion for holistic care is the driving force behind every service they provide.
Resources
Ready to take control of your finances & mental well-being?
Let us be your partners in building a life of balance, strength, and fulfillment. Get in touch today to learn how we can help you thrive—mind and money together.